ARE YOU DEALING WITH DRY OR DEHYDRATED SKIN?
Unbeknownst to most, there is a huge difference between dry and dehydrated skin. Although dry skin may be one of the most common skin concerns, it's also the easiest to misdiagnose. It's always best to have a professional analyze the severity of the issue.
Dry and dehydrated skin are both extremely common, but they have very different origins. This article gives you the best wellness and skincare tips to restore your skin to its healthy glow.
DRY SKIN VS. DEHYDRATED SKIN: WHAT'S THE DIFFERENCE?
Dehydrated skin usually results from an underlying medical condition or prescribed medication. Radiation, chemotherapy, and diabetes are all common causes of dehydrated skin.
The lack of moisture in dehydrated skin stems from a fundamental lack of water molecules in the outer layer of the epidermis. In layman's terms, dehydration is caused by a loss of water molecules, leading to a decrease in moisture levels in the skin.
Dehydrated skin, unlike dry skin, is not caused by a lack of oil production or dryness. Dehydrated skin has a higher concentration of oils than healthy skin. Dehydration results from a loss of water rather than an absence of oils.
You mustn't confuse dehydrated skin for dry skin or vice versa, as treating them both the same can result in adverse effects on your complexion. If your skin is dehydrated, it will feel tight and hard to the touch, and you'll see cracks in your skin.
HOW TO MANAGE OR TREAT DRY AND DEHYDRATED SKIN
While you should always refer to an expert's opinion, below, we share some sustainable and natural skincare practices that could help you meet your skin's hydration needs.
HOW TO TREAT DRY SKIN?
Dry facial skin may result from many factors such as exposure to changing temperature levels and using harsh products. You can often heal dry skin by making some changes;
USE THE RIGHT MOISTURISER
The key to moisturising your skin is not simply to pour any product on your face but rather to choose one that contains hydrating properties. Ideally, it would help if you look for a more water-based and lower oil-content product. Since the molecular structure of water is different from oil, it can actually penetrate the outer layer of the epidermis. Both dry and dehydrated skin is susceptible to sun damage, so it's important to keep your skin as clean and moisturised as possible.
ADD MOISTURE TO THE AIR
Hot, dry, indoor air can cause sensitive itching and flaking. Using Humidifiers can help restore the humidity levels in the air, providing skin with the moisture it needs, even in the driest of climates. Adding moisture to the air, allows our skin to hold on to its natural oils and moisture barrier. You will help your skin absorb hydration naturally, relieving dry skin. Your scalp, hair and lips will also benefit from proper humidification.
CHOOSE THE RIGHT CLEANSER
To combat dry skin, try to avoid using cleansers that contain harsh chemicals and ingredients, you can use a face wash or cleanser containing glycerin that will help to clean and moisturize your skin.
HOW TO TREAT DEHYDRATED SKIN?
Dehydrated skin is skin that does not retain moisture. It occurs as a result of the influence of internal factors such as stress, and poor diet.
We know, it's one of the most common health tips out there. But it's something that we really can't stress enough. Drinking at least eight glasses of water a day will help to increase the moisture in your skin. It's recommended that you keep a reusable water bottle with you throughout the day to reach your daily water quota.
EAT A HEALTHY DIET
It's no secret that the average American eats a diet that is overloaded with artificial ingredients, refined sugars, and unhealthy oils. This high-fat diet not only causes your skin to look dull but also contributes to an unhealthy digestive flora.
To restore your skin to its natural glow, you should consume an organic and healthy diet. Along with washing your face clean each day, eating the right foods will help you remove free radicals from your body. This will help to both cleanse the digestive tract and restore nutrients to your skin.
ADDING HYALURONIC ACID TO YOUR SKINCARE
Moisturizers and serums don't just simply make the dehydrated skin hydrated, but it helps your skin stay young. Dehydrated skin is prone to look aged faster, especially because the sebaceous glands are not producing enough oils to keep your skin wrinkle-free and plump. You can keep your skin hydrated, plump, and radiant by using a serum that contains hyaluronic acid.
Both dry and dehydrated skin can leave you feeling frustrated. But you don't need to be miserable. If you want to take your skincare routine as far as possible, visit our blog for some healthy and organic skincare tips that can help you combat dry skin.This blog is written by a guest blogger, Myrtle Bautista
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